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How to Take a Breath
How to Do Hard Things
How to Be Human
Hinch Yourself Happy
Get Your Play On
From Grief to Peace: A guided journal for navigating loss with compassion and mindfulness
From Burnout to Balance: How to Reclaim Your Life & Improve Your Health
Finding Calm
Everyday Self-Care: The little book that helps you to take care of YOU.
Energize!
Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life
Designing Your Work Life
Calm Parents, Happy Kids
Call of the Camino: Myths, Legends and Pilgrim Stories on the Way to Santiago de Compostela
Bringing Them Home: The Untold Cost of Putting Mission First
Breathe, Stretch & Move
Brain Science: Colourtation - the New Meditation
Black Fatigue
Be Kind: Includes a 52-card deck and guidebook
Be Mindful: Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations
Aromatherapy: Essential oils and the power of scent for healing, relaxation, and vitality
A Year of Living Mindfully: Week-by-week mindfulness meditations for a more contented and fulfilled life
A Pocket Coach: The Positivity Coach
A Pocket Coach: The Mindfulness Coach
A Pocket Coach: The Calm Coach
52 maneras de reducir el estrés en su vida
52 Lists for Bravery
