The Meal Prep King Plan
Author: King, Meal Prep
ISBN: 9780241453124
Publisher: Michael Joseph
Year First Published: 2021
Pages: 224
Dimensions: 252mm x 197mm x 16mm
Format: Hardback
Description
Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight loss
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavour.
Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favourites such as piri-piri chicken, Korean beef noodles, breakfast yoghurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
Healthy, satisfying food has never been more simple or rewarding.
ISBN: 9780241453124
Publisher: Michael Joseph
Year First Published: 2021
Pages: 224
Dimensions: 252mm x 197mm x 16mm
Format: Hardback
Description
Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight loss
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavour.
Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favourites such as piri-piri chicken, Korean beef noodles, breakfast yoghurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
Healthy, satisfying food has never been more simple or rewarding.
