Today I Affirm
Author: Elle, Alexandra
ISBN: 9781449495213
Publisher: Andrews McMeel Publishing
Year First Published: 2019
Pages: 176
Dimensions: 7.5 inches x 9.7 inches x 0.7 inches
Format: Paperback / softback
Description:
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.
ISBN: 9781449495213
Publisher: Andrews McMeel Publishing
Year First Published: 2019
Pages: 176
Dimensions: 7.5 inches x 9.7 inches x 0.7 inches
Format: Paperback / softback
Description:
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.
