This Is Not A Diet Book: A User's Guide to Eating Well
Author: Wilson, Bee
ISBN: 9780008225766
Publisher: HarperCollins Publishers
Year First Published: 2017
Pages: 160
Dimensions: 198mm x 130mm x 11mm
Format: Paperback / softback
Description:
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
ISBN: 9780008225766
Publisher: HarperCollins Publishers
Year First Published: 2017
Pages: 160
Dimensions: 198mm x 130mm x 11mm
Format: Paperback / softback
Description:
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
