The Open-Focus Brain
Author: Fehmi, Les
ISBN: 9781590306123
Publisher: SHAMBHALA - TRADE
Year First Published: 2009
Pages: 208
Dimensions: 227mm x 151mm x 15mm
Format: Paperback / softback
Description
In this breakthrough health book, Dr. Les Fehmi-a pioneering researcher and clinician-teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea- the way we pay attention in daily life plays a critical role in our health and well-being. Included is a 60-minute audio CD with guided exercises.
ISBN: 9781590306123
Publisher: SHAMBHALA - TRADE
Year First Published: 2009
Pages: 208
Dimensions: 227mm x 151mm x 15mm
Format: Paperback / softback
Description
In this breakthrough health book, Dr. Les Fehmi-a pioneering researcher and clinician-teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea- the way we pay attention in daily life plays a critical role in our health and well-being. Included is a 60-minute audio CD with guided exercises.
