The Healing Kitchen
Author: Bellebuono, Holly
ISBN: 9781611802788
Publisher: SHAMBHALA - TRADE
Year First Published: 2016
Pages: 256
Dimensions: 241mm x 165mm x 24mm
Format: Hardback
Description
Discover radiant health and longevity through the use of healing herbs-simple ways to boost the nutritional benefits of everday foods.
Discover radiant health and promote longevity through the use of healing herbs-over 140 tasty recipes to boost the nutritional benefits of everyday foods.
Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen-rather than limiting them to medicines or remedies-we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb's-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
ISBN: 9781611802788
Publisher: SHAMBHALA - TRADE
Year First Published: 2016
Pages: 256
Dimensions: 241mm x 165mm x 24mm
Format: Hardback
Description
Discover radiant health and longevity through the use of healing herbs-simple ways to boost the nutritional benefits of everday foods.
Discover radiant health and promote longevity through the use of healing herbs-over 140 tasty recipes to boost the nutritional benefits of everyday foods.
Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen-rather than limiting them to medicines or remedies-we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb's-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
