Healthy Vegan Air Fryer Cookbook
Author: Angelo White, Dana
ISBN: 9781465493316
Publisher: Alpha
Year First Published: 2020
Pages: 160
Dimensions: 231mm x 195mm x 15mm
Format: Paperback / softback
Description
You don't have to compromise your health or your vegan lifestyle to enjoy fried foods!
Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?
With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake--all without compromising your eating habits and without needing to submerge your food in unhealthy oil.
Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully.
This cookbook features-
- 100 vegan recipes with low calories, low fat, and all-natural ingredients
- Healthier recipes for breakfast, dinner, sides, snacks, and even desserts
- Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium
ISBN: 9781465493316
Publisher: Alpha
Year First Published: 2020
Pages: 160
Dimensions: 231mm x 195mm x 15mm
Format: Paperback / softback
Description
You don't have to compromise your health or your vegan lifestyle to enjoy fried foods!
Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?
With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake--all without compromising your eating habits and without needing to submerge your food in unhealthy oil.
Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully.
This cookbook features-
- 100 vegan recipes with low calories, low fat, and all-natural ingredients
- Healthier recipes for breakfast, dinner, sides, snacks, and even desserts
- Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium
