Encyclopedia Of Modern Bodybuilding
Author: Schwarzenegger, Arnold
ISBN: 9780720716313
Publisher: Michael Joseph
Year First Published: 1986
Pages: 736
Dimensions: 286mm x 232mm x 52mm
Format: Hardback
Description
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The Encyclopaedia of Modern bodybuilding will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
ISBN: 9780720716313
Publisher: Michael Joseph
Year First Published: 1986
Pages: 736
Dimensions: 286mm x 232mm x 52mm
Format: Hardback
Description
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The Encyclopaedia of Modern bodybuilding will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
