Dr Dawn's Guide to Weight and Diabetes
Author: Harper, Dawn
ISBN: 9781847093561
Publisher: Sheldon Press
Year First Published: 2015
Pages:
Dimensions: 216mm x 138mm x
Format: Paperback / softback
Description:
A comprehensive guide to help you understand why we put on weight! Popular media doctor, Dawn Harper, explains our dietary needs at different stages of life, how metabolism differs, and implications for our general health and wellbeing. There is a sensible look at the role of diet and exercise, and a comprehensive chapter on diabetes. Dr Dawn describes how even modest weight loss can affect your risk of developing other illnesses such as heart disease, and even how long you can expect to live.
ISBN: 9781847093561
Publisher: Sheldon Press
Year First Published: 2015
Pages:
Dimensions: 216mm x 138mm x
Format: Paperback / softback
Description:
A comprehensive guide to help you understand why we put on weight! Popular media doctor, Dawn Harper, explains our dietary needs at different stages of life, how metabolism differs, and implications for our general health and wellbeing. There is a sensible look at the role of diet and exercise, and a comprehensive chapter on diabetes. Dr Dawn describes how even modest weight loss can affect your risk of developing other illnesses such as heart disease, and even how long you can expect to live.
