A Year of Loving Kindness to Myself
Author: Lowry, Brigid
ISBN: 9781925816327
Publisher: Fremantle Press
Year first published: 30 Mar 2021
Pages: 144
Format: Hardback
A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges.
If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care.
ISBN: 9781925816327
Publisher: Fremantle Press
Year first published: 30 Mar 2021
Pages: 144
Format: Hardback
A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges.
If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care.
