The Changing Man: A Mental Health Guide
Author: Cate Howell
ISBN: 9781922539625
Publisher: Exisle publishing
Year First Published: 2023
Pages:
Dimensions: 198mm x 129mm
Format: Paperback / softback
Description:
Men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores issues affecting men’s emotional health and wellbeing, providing tried and tested tools to ensure no man suffers in silence again. The Changing Man’s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
ISBN: 9781922539625
Publisher: Exisle publishing
Year First Published: 2023
Pages:
Dimensions: 198mm x 129mm
Format: Paperback / softback
Description:
Men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores issues affecting men’s emotional health and wellbeing, providing tried and tested tools to ensure no man suffers in silence again. The Changing Man’s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
