How to Focus
Author: Hanh, Thich Nhat
ISBN: 9781846046575
Publisher: RANDOM HOUSE UK
Year first published: 02 Aug 2022
Pages: 128
Format: Paperback / softback
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
ISBN: 9781846046575
Publisher: RANDOM HOUSE UK
Year first published: 02 Aug 2022
Pages: 128
Format: Paperback / softback
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
