Fear: Essential Wisdom for Getting Through The Storm
Author: Hanh, Thich Nhat
ISBN: 9781846043185
Publisher: RANDOM HOUSE UK
Year First Published: 2021
Pages: 240
Dimensions: 215mm x 135mm x 13mm
Format: Paperback / softback
Descripition:
The world's most famous monk Thich Nhat Hanh teaches us how to overcome and embrace the emotion of fear.
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
ISBN: 9781846043185
Publisher: RANDOM HOUSE UK
Year First Published: 2021
Pages: 240
Dimensions: 215mm x 135mm x 13mm
Format: Paperback / softback
Descripition:
The world's most famous monk Thich Nhat Hanh teaches us how to overcome and embrace the emotion of fear.
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
