This Is Your Spiritual Retreat
Author: Leaf, Brian
ISBN: 9781797209753
Publisher: Chronicle Books
Year First Published: 2022
Pages: 144
Dimensions: 7.244 inches x 5.236 inches x 0.63 inches
Format: Diary
Description:
This Is Your Spiritual Retreat is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realise one’s full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.
ISBN: 9781797209753
Publisher: Chronicle Books
Year First Published: 2022
Pages: 144
Dimensions: 7.244 inches x 5.236 inches x 0.63 inches
Format: Diary
Description:
This Is Your Spiritual Retreat is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realise one’s full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.
