Body Ecology Guide to Growing Younger
Author: Gates, Donna
ISBN: 9781781801444
Publisher: Hay House
Year first published: 16 Aug 2022
Pages: 360
Format: Paperback / softback
b>A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive-regardless of your age/b>br>br>Expanding on the principles in the landmark bestseller i>The Body Ecology Diet,/i> this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates-the originator of Body Ecology, a world-renowned system of healing-shows us how we can live fuller, healthier, more meaningful lives.br>br>b>What's Inside-/b>br>br> Anti-aging remedies that will make you feel and look youngerbr> The missing piece to all traditional diet programsbr> Insight into why we age and how we can prevent itbr> Little-known wellness secrets that address the stresses and pressures of our modern worldbr> Superfood recommendations for increased energy, vitality, and disease preventionbr>br>A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, i>The Body Ecology Guide to Growing Younger/i> is relevant for people of any age. This groundbreaking book suggests that we don't simply have to age gracefully, we can age with panache.
ISBN: 9781781801444
Publisher: Hay House
Year first published: 16 Aug 2022
Pages: 360
Format: Paperback / softback
b>A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive-regardless of your age/b>br>br>Expanding on the principles in the landmark bestseller i>The Body Ecology Diet,/i> this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates-the originator of Body Ecology, a world-renowned system of healing-shows us how we can live fuller, healthier, more meaningful lives.br>br>b>What's Inside-/b>br>br> Anti-aging remedies that will make you feel and look youngerbr> The missing piece to all traditional diet programsbr> Insight into why we age and how we can prevent itbr> Little-known wellness secrets that address the stresses and pressures of our modern worldbr> Superfood recommendations for increased energy, vitality, and disease preventionbr>br>A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, i>The Body Ecology Guide to Growing Younger/i> is relevant for people of any age. This groundbreaking book suggests that we don't simply have to age gracefully, we can age with panache.
