The 28 Day Keto Cure
Author: Jurgen Vormann
ISBN: 9781743799994
Publisher: Hardie Grant Books
Year First Published: 2023
Pages: 176
Dimensions: 9.449in x 6.732in x
Format: Paperback / softback
Descripition:
In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes.
In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won’t go hungry while you change your diet for a slimmer, healthier you.
ISBN: 9781743799994
Publisher: Hardie Grant Books
Year First Published: 2023
Pages: 176
Dimensions: 9.449in x 6.732in x
Format: Paperback / softback
Descripition:
In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes.
In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won’t go hungry while you change your diet for a slimmer, healthier you.
