Alphabreaths: The ABCs of Mindful Breathing
Author: Christopher Willard
ISBN: 9781683641971
Publisher: St Martins Press
Year First Published: 2019
Pages: 32
Dimensions: 227mm x 281mm x 15mm
Format: Hardback
Descripition:
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
ISBN: 9781683641971
Publisher: St Martins Press
Year First Published: 2019
Pages: 32
Dimensions: 227mm x 281mm x 15mm
Format: Hardback
Descripition:
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
