The Happy Empath's Little Book of Affirmations

Protect yourself against negative energy, soothe anxious thoughts, and empower your innerempathwith this book of thoughtful quotes, positive sayings, and inspiring affirmations.

Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. WithThe Happy Empath's Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go.

Written by a fellow empath and intuitive healer, author Stephanie Jameson offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like:

• It all starts with my heart
• My intuition is for trusting, not rationalising
• I am strong, I am capable, I am worthy
• I have always felt different, because I am
• I honour my blueprint within