Military And Mindful
Author: Lieutenant Colonel-Retired Benefsheh Verell
ISBN: 9781642794670
Publisher: Morgan James Publishing
Year first published: 02 Jan 2020
Pages: 130
Format: Paperback / softback
ISBN: 9781642794670
Publisher: Morgan James Publishing
Year first published: 02 Jan 2020
Pages: 130
Format: Paperback / softback
Teaches readers the powers of breath and observationHelps combat feelings of anxiety and overwhelmAdvocates for personal healing and stress reductionFosters spirituality, prayer, and faithfulnessFeatures theme of motherhood, family, and communityTeaches important lessons on work-life balance