But Your Mother Loves You

From shame expert, former TEDx speaker, and Founder of icuTalks speaking ministryPresents a story for people of how to stop waiting for the armless to hug them Teaches readers how to stop treating themselves the same way their abuser doesShares 8 strategies for readers to reject shame instead of themselvesFeatures concrete methods for how to walk away from toxic shameLays out clear methods on how to stop expecting loved ones to changeSolid teachings on how to avoid being motivated by hopeless hopeIncludes excellent psychological information to free readers from toxicity written in a non-clinical style Describes how readers can stop seeing someone else's deflection as their reflectionFrom the teachings of a psychotherapist: how to stop expecting healthy behavior from unhealthy people