Comfortable with Uncertainty
Author: Chodron, Pema
ISBN: 9781611805956
Publisher: RANDOM HOUSE US
Year first published: 02 Apr 2018
Pages: 152
Format: Paperback / softback
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty.
Plt;bPgt;108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of Plt;iPgt;When Things FallPlt;/iPgt; Plt;iPgt;Apart Plt;/iPgt;Plt;/bPgt;Plt;brPgt; P#160;Plt;brPgt; Plt;iPgt;Comfortable with UncertaintyPlt;/iPgt; offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.Plt;brPgt;Plt;brPgt;Readers do not need to have prior knowledge of Buddhist thought or practice, making Plt;iPgt;Comfortable with Uncertainty Plt;/iPgt;a perfect introduction to Pema ChP#246;drP#246;nP#39;s teaching. It features the most essential and stirring passages from ChP#246;drP#246;nP#39;s previous books, exploring topics such as lovingkindness, meditation, mindfulness, Pquot;nowness,Pquot; letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
ISBN: 9781611805956
Publisher: RANDOM HOUSE US
Year first published: 02 Apr 2018
Pages: 152
Format: Paperback / softback
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty.
Plt;bPgt;108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of Plt;iPgt;When Things FallPlt;/iPgt; Plt;iPgt;Apart Plt;/iPgt;Plt;/bPgt;Plt;brPgt; P#160;Plt;brPgt; Plt;iPgt;Comfortable with UncertaintyPlt;/iPgt; offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.Plt;brPgt;Plt;brPgt;Readers do not need to have prior knowledge of Buddhist thought or practice, making Plt;iPgt;Comfortable with Uncertainty Plt;/iPgt;a perfect introduction to Pema ChP#246;drP#246;nP#39;s teaching. It features the most essential and stirring passages from ChP#246;drP#246;nP#39;s previous books, exploring topics such as lovingkindness, meditation, mindfulness, Pquot;nowness,Pquot; letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
