The Kabbalah of Food

The Kabbalah of Food

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Author: Bonder, Nilton
ISBN: 9781590303313
Publisher: RANDOM HOUSE US
Year first published: 15 Feb 2013
Pages: 160
Format: Paperback / softback

The Jewish preoccupation with nourishment, diets, and the enjoyment of eating is often a source of humor. But nourishment is more than just food in the Jewish tradition- our eating habits determine how we are nourished on many levels, not just the physical. In this third volume of his trilogy, Rabbi Bonder teaches us about creating a healthy exhcnage between ourselves and our environment. The discussion includes-

. how to eat consciously, with ecological and political awareness
.how to connect with the energetic essence of our food
.how to avoid becoming overweight-in the emotional, spiritual, and moral as well as physical sense
.the inner meaning of religious customs and laws concerning food and eating


Rabbi Bonder draws on parables and teachings of the Talmudic sages and Hasidic masters and examines a well-known text of Jewish law, the Shulhan Arukh, for its practical insights into diet and other concerns of daily life.

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