Gutbliss

Gutbliss

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Author: Chutkan, Robynne
ISBN: 9781583335512
Publisher: Penguin Group USA
Year first published: 19 Nov 2014
Pages: 304
Format: Paperback / softback

Respected gastrointestinal doctor, faculty member at Georgetown University, and frequent Pquot;Dr. Oz ShowPquot; guest expert, Dr. Robynne ChutkanP#39;s breakthrough book GUTBLISS explains how a womanP#39;s digestive system really works, and gives a 10 day tune-up plan to cleanse readersP#39; systems and help them feel light, bright, and full of energy. Plt;BRPgt;

Plt;bPgt;A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.P#160;Plt;/bPgt;Plt;brPgt;P#160;Plt;brPgt;Many so-called cures for womenP#8217;s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days.P#160;Plt;iPgt;GutblissPlt;/iPgt;P#160;offers:Plt;brPgt;Plt;ulPgt;Plt;liPgt;A primer on the real reasons for gastrointestinal distress, and why itP#8217;s much more common in womenPlt;/liPgt;Plt;liPgt;A look at the debilitating side effects of supposedly healthy habitsP#8212;from Greek yogurt to bloat-inducing aspirinPlt;/liPgt;Plt;liPgt;An expert analysis of symptoms that could indicate a serious underlying conditionPlt;/liPgt;Plt;liPgt;An indispensable checklist to pinpoint the exact cause of your bloatingPlt;/liPgt;Plt;/ulPgt;Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a womanP#8217;s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such asP#160;Plt;iPgt;Wheat BellyPlt;/iPgt;, Dr. ChutkanP#8217;sP#160;Plt;iPgt;GutblissP#160;Plt;/iPgt;empowers women to take control of their gastrointestinal wellness.

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