Eat Drink Move Sleep
Author: Chronicle Books
ISBN: 9781452142104
Publisher: Chronicle Books
Year First Published: 2015
Pages: 128
Dimensions: 8.622 inches x 4.488 inches x
Format: Diary
Description:
This motivating health log provides a place to record daily practices—sleep, exercise, diet, ways to de-stress, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.
ISBN: 9781452142104
Publisher: Chronicle Books
Year First Published: 2015
Pages: 128
Dimensions: 8.622 inches x 4.488 inches x
Format: Diary
Description:
This motivating health log provides a place to record daily practices—sleep, exercise, diet, ways to de-stress, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.
