Manage Your Anger: Teach Yourself
Author: Sandi Mann
ISBN: 9781444176780
Publisher: John Murray
Year first published: 12 Mar 2013
Pages: 224
Format: Paperback / softback
If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes.This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.
ISBN: 9781444176780
Publisher: John Murray
Year first published: 12 Mar 2013
Pages: 224
Format: Paperback / softback
If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes.This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.
