The Everything Coconut Diet Cookbook

Author: Sandage, Anji
ISBN: 9781440529023
Publisher: Adams Media
Year First Published: 2011
Pages: 304
Dimensions: 9.25 inches x 8 inches x 0.7 inches
Format: Paperback / softback

Description:
Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:

• Crispy Coconut Potato Skins
• Coconut and Lime Hawaiian Pulled Pork
• Orange Roughy with Fruit and Coconut Cream
• Raw Chocolate Coconut Truffles

Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.