The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals
Author: Heisler, Jennifer
ISBN: 9781440503863
Publisher: Adams Media
Year First Published: 2010
Pages: 304
Dimensions: 9.25 inches x 8 inches x 0.8 inches
Format: Paperback / softback
Description:
If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:
ISBN: 9781440503863
Publisher: Adams Media
Year First Published: 2010
Pages: 304
Dimensions: 9.25 inches x 8 inches x 0.8 inches
Format: Paperback / softback
Description:
If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:
- Very Berry Smoothie
- BBQ Pulled Chicken
- Tequila Lime London Broil
- Creamy White Chicken Chili
- Italian Cheesecake
- Seared Scallops with Apricot Orzo Salad
