Positive Energy
Author: Orloff, Judith
ISBN: 9781400082162
Publisher: RANDOM HOUSE US
Year first published: 15 Dec 2005
Pages: 384
Format: Paperback / softback
For workaholics, frazzled working parents, and anyone who is stressed out and exhausted by living in a fast-paced world.
Plt;bPgt;The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.Plt;/bPgt;Plt;brPgt;Plt;brPgt;Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, youP#8217;re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.Plt;brPgt;Plt;brPgt; The Positive Energy Program will help you:Plt;brPgt;Plt;brPgt; P#8226; Generate positive emotional energy to counter negativityPlt;brPgt;P#8226; Design an energy-aware approach to diet, exercise, and healthP#8212;and teach you how to avoid the P#8220;energetic overeatingP#8221; that sabotages attempts to lose weightPlt;brPgt;P#8226; Awaken your intuition and rejuvenate yourselfP#8212;and learn the cure for technodespair: overload from e-mails, computers, and phonesPlt;brPgt;P#8226; Protect yourself from energy vampires with specific shielding techniquesPlt;brPgt;Plt;brPgt; Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Plt;iPgt;Positive EnergyPlt;/iPgt; is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.
ISBN: 9781400082162
Publisher: RANDOM HOUSE US
Year first published: 15 Dec 2005
Pages: 384
Format: Paperback / softback
For workaholics, frazzled working parents, and anyone who is stressed out and exhausted by living in a fast-paced world.
Plt;bPgt;The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.Plt;/bPgt;Plt;brPgt;Plt;brPgt;Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, youP#8217;re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.Plt;brPgt;Plt;brPgt; The Positive Energy Program will help you:Plt;brPgt;Plt;brPgt; P#8226; Generate positive emotional energy to counter negativityPlt;brPgt;P#8226; Design an energy-aware approach to diet, exercise, and healthP#8212;and teach you how to avoid the P#8220;energetic overeatingP#8221; that sabotages attempts to lose weightPlt;brPgt;P#8226; Awaken your intuition and rejuvenate yourselfP#8212;and learn the cure for technodespair: overload from e-mails, computers, and phonesPlt;brPgt;P#8226; Protect yourself from energy vampires with specific shielding techniquesPlt;brPgt;Plt;brPgt; Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Plt;iPgt;Positive EnergyPlt;/iPgt; is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.
