The New Diary

The New Diary

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Author: Rainer, Tristine
ISBN: 9780874771503
Publisher: Penguin Group USA
Year first published: 01 Jul 1979
Pages: 320
Format: Paperback / softback

Plt;bPgt;P#8220;A perceptive and revolutionary work.P#8221;Plt;/bPgt;Plt;brPgt;Plt;bPgt;--Anais Nin, from the forewordPlt;/bPgt;Plt;brPgt;Plt;brPgt;Plt;bPgt;An essential guide to the life-changing power of journal writingPlt;/bPgt;Plt;brPgt;Plt;brPgt;Whether youP#8217;re a longtime journal writer or curious to start one for the first time, this practical and empowering guide presents ideas, techniques, and lots of inspiration. Unlike old-fashioned diaries and date books of the past, modern journaling has been found to improve our mood, clarify our goals, and visualize the future. Writing a few pages each morning or night is a practice that can focus your energy and free your spirit P#8211; and your journal can become a trusted resource for exploring your dreams, your past, and the challenges youP#8217;re wrestling with in daily life.Plt;brPgt;Plt;brPgt;Discover the many ways a journal can jump-start your creativity and your life, in this idea-packed guide.

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