Budo Mind and Body
Author: Suino, Nicklaus
ISBN: 9780834805736
Publisher: RANDOM HOUSE US
Year first published: 15 Apr 2007
Pages: 158
Format: Paperback / softback
Real budo is a way of seeking and grasping meaning in life.
A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation-from a sixth-degree black belt and iaido teacher
Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including how to-
.determine the principles behind techniques
.develop physical strength, technical strength and strength of character
.discipline your mind to really focus and be in the present moment
ISBN: 9780834805736
Publisher: RANDOM HOUSE US
Year first published: 15 Apr 2007
Pages: 158
Format: Paperback / softback
Real budo is a way of seeking and grasping meaning in life.
A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation-from a sixth-degree black belt and iaido teacher
Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including how to-
.determine the principles behind techniques
.develop physical strength, technical strength and strength of character
.discipline your mind to really focus and be in the present moment
