T'Ai Chi Ch'Uan and Meditation
Author: Liu, Da
ISBN: 9780805209938
Publisher: RANDOM HOUSE US
Year first published: 01 Feb 1991
Pages: 192
Format: Paperback / softback
The ideal introduction to T'Ai Chi Ch'Uan.
This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
ISBN: 9780805209938
Publisher: RANDOM HOUSE US
Year first published: 01 Feb 1991
Pages: 192
Format: Paperback / softback
The ideal introduction to T'Ai Chi Ch'Uan.
This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
