Life Without Stress
Author: Sokoloff, Arthur
ISBN: 9780767900454
Publisher: RANDOM HOUSE US
Year first published: 29 Dec 1997
Pages: 192
Format: Paperback / softback
A practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace.br>br>br>br>In i>Life Without Stress,/i> Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies--Taoism, traditional Buddhism, Zen Buddhism, and Confucianism--can be applied to life in the West. Through re-tellings of ancient parables and anecdotes from his own life, Sokoloff elucidates the practical lessons inherent in each philosophy- Taoism teaches us to understand that we are at one with the universe; traditional Buddhism offers the keys to finding and eliminating the roots of unhappiness; Zen Buddhism enhances our intuitive abilities; and Confucianism shows us how inner qualities affect and influence our relationships with the external world. br>br>br>br>The ideal primer for readers interested in Eastern spirituality, i>Life Without Stress/i> offers clear explanations and gentle guidance for handling the stress in our lives and achieving inner serenity.
ISBN: 9780767900454
Publisher: RANDOM HOUSE US
Year first published: 29 Dec 1997
Pages: 192
Format: Paperback / softback
A practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace.br>br>br>br>In i>Life Without Stress,/i> Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies--Taoism, traditional Buddhism, Zen Buddhism, and Confucianism--can be applied to life in the West. Through re-tellings of ancient parables and anecdotes from his own life, Sokoloff elucidates the practical lessons inherent in each philosophy- Taoism teaches us to understand that we are at one with the universe; traditional Buddhism offers the keys to finding and eliminating the roots of unhappiness; Zen Buddhism enhances our intuitive abilities; and Confucianism shows us how inner qualities affect and influence our relationships with the external world. br>br>br>br>The ideal primer for readers interested in Eastern spirituality, i>Life Without Stress/i> offers clear explanations and gentle guidance for handling the stress in our lives and achieving inner serenity.
