Healing Yourself with Self-Hypnosis
Author: Berger, Joseph
ISBN: 9780735200043
Publisher: Penguin Group USA
Year first published: 01 May 1998
Pages: 288
Format: Paperback / softback
Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques for self-hypnosis.
In Healing Yourself with Self-Hypnosis you'll learn how to quickly and easily achieve a hypnotic state to relieve physical and mental stresses, including- excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.
A tool long used by professionals, hypnosis can help you improve your physical and emotional health, achieve career success, and find happiness in relationships.
ISBN: 9780735200043
Publisher: Penguin Group USA
Year first published: 01 May 1998
Pages: 288
Format: Paperback / softback
Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques for self-hypnosis.
In Healing Yourself with Self-Hypnosis you'll learn how to quickly and easily achieve a hypnotic state to relieve physical and mental stresses, including- excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.
A tool long used by professionals, hypnosis can help you improve your physical and emotional health, achieve career success, and find happiness in relationships.
