Everyday Super Food
Author: Oliver, Jamie
ISBN: 9780718181239
Publisher: Penguin UK
Year first published: 27 Aug 2015
Pages: 312
Format: Hardback
Jamie's biggest, boldest campaign in a decade - to inspire everyone to EAT better, FEEL better, LOOK better - to make a HEALTHIER, HAPPIER nation
This is the perfect book for anyone who wants to eat more healthily, but doesn't know how or where to start. Jamie's Everyday Super Food is easy to use, packed with delicious recipes, and makes healthy eating a doddle. Divided into breakfast, lunch and dinner chapters, it allows the reader to choose the recipes that match their lifestyle. Jamie has put together meals that the reader can eat day in, day out and this book that will fit easily into people's daily lives. It's about eating, looking and feeling better, every day.
ISBN: 9780718181239
Publisher: Penguin UK
Year first published: 27 Aug 2015
Pages: 312
Format: Hardback
Jamie's biggest, boldest campaign in a decade - to inspire everyone to EAT better, FEEL better, LOOK better - to make a HEALTHIER, HAPPIER nation
This is the perfect book for anyone who wants to eat more healthily, but doesn't know how or where to start. Jamie's Everyday Super Food is easy to use, packed with delicious recipes, and makes healthy eating a doddle. Divided into breakfast, lunch and dinner chapters, it allows the reader to choose the recipes that match their lifestyle. Jamie has put together meals that the reader can eat day in, day out and this book that will fit easily into people's daily lives. It's about eating, looking and feeling better, every day.
