Richard Hittleman's Introduction to Yoga
Author: Hittleman, Richard
ISBN: 9780553762075
Publisher: RANDOM HOUSE US
Year first published: 18 Aug 1997
Pages: 192
Format: Paperback / softback
Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually.But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.br>br>br>br>Now, here is Yoga simplified.Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.br>br>br>br>You will discover remarkable new strength and energy within you.Your mind and your body will experience the joy that is life at its best.br>br>br>br>Day by day, you will find yourself growing slimmer, stronger, more graceful.Physical discomforts will vanish.Peace of mind will replace anxiety.You will look, act and feel more truly alive.br>br>br>br>Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority.This book is the second of his Yoga Masterwork series.
ISBN: 9780553762075
Publisher: RANDOM HOUSE US
Year first published: 18 Aug 1997
Pages: 192
Format: Paperback / softback
Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually.But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.br>br>br>br>Now, here is Yoga simplified.Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.br>br>br>br>You will discover remarkable new strength and energy within you.Your mind and your body will experience the joy that is life at its best.br>br>br>br>Day by day, you will find yourself growing slimmer, stronger, more graceful.Physical discomforts will vanish.Peace of mind will replace anxiety.You will look, act and feel more truly alive.br>br>br>br>Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority.This book is the second of his Yoga Masterwork series.
