The Listening Hand
Author: Rubenfeld, Ilana
ISBN: 9780553379839
Publisher: RANDOM HOUSE US
Year first published: 02 Oct 2001
Pages: 288
Format: Paperback / softback
The Rubenfeld Synergy Method is an elegant, powerful system that integrates bodywork, intuition, and psychotherapy. Memories and emotions stored in our bodies can result in energy blocks and imbalances. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways - contacting and melting frozen tensions and emotions, freeing the body from pain and the mind from suffering. br>br>b>The Listening Hand/b> includes-br>br>. Body-mind exercises designed to awaken awareness, free breathing, and reveal the body metaphors that tell your life storybr>br>. Guided steps that break through inner barriers and lead to concrete improvements in your daily life and relationshipsbr>br>. Energy explorations for contacting the energy field in yourself and others - and how you can use it to healbr>br>. Experiments for couples that gently increase communication, intimacy, and sexual opennessbr>br>. Practices that enable helpers to avoid physical, emotional, and spiritual burnoutbr>br>. A complete 7-day Mind Your Muscles program for tension release, body alignment, and enhanced flexibility
ISBN: 9780553379839
Publisher: RANDOM HOUSE US
Year first published: 02 Oct 2001
Pages: 288
Format: Paperback / softback
The Rubenfeld Synergy Method is an elegant, powerful system that integrates bodywork, intuition, and psychotherapy. Memories and emotions stored in our bodies can result in energy blocks and imbalances. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways - contacting and melting frozen tensions and emotions, freeing the body from pain and the mind from suffering. br>br>b>The Listening Hand/b> includes-br>br>. Body-mind exercises designed to awaken awareness, free breathing, and reveal the body metaphors that tell your life storybr>br>. Guided steps that break through inner barriers and lead to concrete improvements in your daily life and relationshipsbr>br>. Energy explorations for contacting the energy field in yourself and others - and how you can use it to healbr>br>. Experiments for couples that gently increase communication, intimacy, and sexual opennessbr>br>. Practices that enable helpers to avoid physical, emotional, and spiritual burnoutbr>br>. A complete 7-day Mind Your Muscles program for tension release, body alignment, and enhanced flexibility
