Thinking Body, Dancing Mind
Author: Huang, Chungliang Al
ISBN: 9780553373783
Publisher: RANDOM HOUSE US
Year first published: 01 Sep 1994
Pages: 336
Format: Paperback / softback
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
ISBN: 9780553373783
Publisher: RANDOM HOUSE US
Year first published: 01 Sep 1994
Pages: 336
Format: Paperback / softback
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.