The Complete Scarsdale Medical Diet
Author: Tarnower, Herman
ISBN: 9780553268867
Publisher: RANDOM HOUSE US
Year first published: 01 Jan 1982
Pages: 240
Format: Paperback / softback
For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast.
. What makes the diet work so miraculously?
. How do I keepthe weight off?
. What if I want to take off still more?
. What's the easy way to have a lean, healthy body for life?
Dr. Tarnower now gives you all the facts about the most popular diet ever discovered-plus the lifetime secrets of staying thin! You'll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on-two-off program for maintaining a healthy weight . . . and new diet variation menus- gourmet, money-saver, vegetarian, and international.
ISBN: 9780553268867
Publisher: RANDOM HOUSE US
Year first published: 01 Jan 1982
Pages: 240
Format: Paperback / softback
For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast.
. What makes the diet work so miraculously?
. How do I keepthe weight off?
. What if I want to take off still more?
. What's the easy way to have a lean, healthy body for life?
Dr. Tarnower now gives you all the facts about the most popular diet ever discovered-plus the lifetime secrets of staying thin! You'll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on-two-off program for maintaining a healthy weight . . . and new diet variation menus- gourmet, money-saver, vegetarian, and international.
