Chill Out and Get Healthy
Author: M.S., Aimee E. Raupp L.Ac.,
ISBN: 9780451226365
Publisher: Penguin Group USA
Year first published: 04 Aug 2009
Pages: 256
Format: Paperback / softback
b>A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!/b>br>br> Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to-br>br> ? nourish the body and soulbr> ? decrease general anxietybr> ? manage overwhelming stressorsbr> ? maintain and improve fertility factorsbr> ? fight the perils of agingbr> ? sleep betterbr> ? and live sensibly and organically in this pre-packaged and overly medicated worldbr>br> Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.
ISBN: 9780451226365
Publisher: Penguin Group USA
Year first published: 04 Aug 2009
Pages: 256
Format: Paperback / softback
b>A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!/b>br>br> Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to-br>br> ? nourish the body and soulbr> ? decrease general anxietybr> ? manage overwhelming stressorsbr> ? maintain and improve fertility factorsbr> ? fight the perils of agingbr> ? sleep betterbr> ? and live sensibly and organically in this pre-packaged and overly medicated worldbr>br> Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.
