Shortcuts to Inner Peace
Author: Bush, Ashley Davis
ISBN: 9780425243244
Publisher: Penguin Group USA
Year first published: 01 Nov 2011
Pages: 272
Format: Paperback / softback
b>Finding serenity every day...in the everyday things we do. /b>p>It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in i>Shortcuts to Inner Peace/i>, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities./p>p>Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life./p>BR>BR>b>Finding serenity every day...in the everyday things we do. /b>p>It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in i>Shortcuts to Inner Peace/i>, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities./p>p>Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life./p>
ISBN: 9780425243244
Publisher: Penguin Group USA
Year first published: 01 Nov 2011
Pages: 272
Format: Paperback / softback
b>Finding serenity every day...in the everyday things we do. /b>p>It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in i>Shortcuts to Inner Peace/i>, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities./p>p>Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life./p>BR>BR>b>Finding serenity every day...in the everyday things we do. /b>p>It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in i>Shortcuts to Inner Peace/i>, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities./p>p>Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life./p>
