Allergies: Fight them with the Blood Type Diet

Allergies: Fight them with the Blood Type Diet

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Author: D'Adamo, Peter J.
ISBN: 9780425207536
Publisher: Penguin Group USA
Year first published: 27 Dec 2005
Pages: 208
Format: Paperback / softback

A targeted plan for fighting allergies, one of the world's most common chronic conditions, fromDr. Peter J. D'Adamo, author of theEat Right 4 (for) Your Typeseries-with more than two million copies in print!

With specific tools unavailable in any other book, Allergies- Fight Them with the Blood Type Diethas four battle plans-individualized for your needs-for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions.

Dr. D'Adamo's battle plan includes-

. A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.

. A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.

. Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions.

. A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.

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