The No S Diet
Author: Engels, Reinhard
ISBN: 9780399534041
Publisher: Penguin Group USA
Year first published: 04 Mar 2008
Pages: 208
Format: Paperback / softback
b>No Snacks. No Sweets. No Seconds.* br>br> *Except on days that start with S (Saturdays, Sundays, and Special days)./b> br>br> Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, i>The No-S Diet/i> has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, i>The No-S Diet/i> is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. br>br> The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
ISBN: 9780399534041
Publisher: Penguin Group USA
Year first published: 04 Mar 2008
Pages: 208
Format: Paperback / softback
b>No Snacks. No Sweets. No Seconds.* br>br> *Except on days that start with S (Saturdays, Sundays, and Special days)./b> br>br> Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, i>The No-S Diet/i> has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, i>The No-S Diet/i> is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. br>br> The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
