The Runner's Bible
Author: Bloom, Marc
ISBN: 9780385188746
Publisher: RANDOM HOUSE US
Year first published: 31 Mar 1999
Pages: 208
Format: Paperback / softback
This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
ISBN: 9780385188746
Publisher: RANDOM HOUSE US
Year first published: 31 Mar 1999
Pages: 208
Format: Paperback / softback
This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
