The Good Bite's High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes
Author: Kirkland, Niall
ISBN: 9780241675618
Publisher: Penguin UK
Year First Published: 2024
Pages: 208
Dimensions: 252mm x 196mm x 20mm
Format: Hardback
Description:
Delicious, easy, low-calorie recipes with full nutritional breakdowns & food tracking barcodes from Niall Kirkland, founder of The Good Bite with over 850k followers
Niall Kirkland, founder of the viral, high protein social media account The Good Bite, is on a mission to bridge the gap between healthy and delicious.
In his first book you'll find 80 mouth-watering, calorie-counted, meal-prep, air-fryer and slow cooker recipes- PB & J Protein French Toast, Hot Honey Halloumi Pittas with Harissa-Lime Mayo, Chicken Tenders 3 Ways, Slow-cooker Chipotle Beef, Teriyaki Noodles, Biscoff Protein Truffles and so many more.
Equipping you with essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app, this is the ultimate resource for anyone looking to harness the power of protein.
ISBN: 9780241675618
Publisher: Penguin UK
Year First Published: 2024
Pages: 208
Dimensions: 252mm x 196mm x 20mm
Format: Hardback
Description:
Delicious, easy, low-calorie recipes with full nutritional breakdowns & food tracking barcodes from Niall Kirkland, founder of The Good Bite with over 850k followers
Niall Kirkland, founder of the viral, high protein social media account The Good Bite, is on a mission to bridge the gap between healthy and delicious.
In his first book you'll find 80 mouth-watering, calorie-counted, meal-prep, air-fryer and slow cooker recipes- PB & J Protein French Toast, Hot Honey Halloumi Pittas with Harissa-Lime Mayo, Chicken Tenders 3 Ways, Slow-cooker Chipotle Beef, Teriyaki Noodles, Biscoff Protein Truffles and so many more.
Equipping you with essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app, this is the ultimate resource for anyone looking to harness the power of protein.
