I'm Not As Well As I Thought I Was
Author: N/A
ISBN: 9780241554913
Publisher: Penguin UK
Year First Published: 2024
Pages: 256
Dimensions: 196mm x 128mm x 15mm
Format: Paperback / softback
Description:
An honest exploration of mental health and how to overcome the unanticipated challenges it can bring
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves.
I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.
ISBN: 9780241554913
Publisher: Penguin UK
Year First Published: 2024
Pages: 256
Dimensions: 196mm x 128mm x 15mm
Format: Paperback / softback
Description:
An honest exploration of mental health and how to overcome the unanticipated challenges it can bring
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves.
I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.