100 Ways To Happiness
Author: Sharp, Tim
ISBN: 9780143009030
Publisher: Penguin Australia Pty Ltd
Year first published: 04 Aug 2008
Pages: 192
Format: Paperback / softback
A Hundred Ways to Happiness makes positive psychology, the newest branch of psychology, available to the general public through bite-sized chunks of inspiration and instruction. 100 chapters guide the everyman through strategies incorporating their body, mind, relationships, habits and outlook to maximise well-being and happiness. Dr Tim Sharp, a leading clinical psychologist and media personality, takes away the scientific stigma of self-help texts and makes happiness available to everyone, particularly those short on time who can simply dip into the book when they need a lift.
ISBN: 9780143009030
Publisher: Penguin Australia Pty Ltd
Year first published: 04 Aug 2008
Pages: 192
Format: Paperback / softback
A Hundred Ways to Happiness makes positive psychology, the newest branch of psychology, available to the general public through bite-sized chunks of inspiration and instruction. 100 chapters guide the everyman through strategies incorporating their body, mind, relationships, habits and outlook to maximise well-being and happiness. Dr Tim Sharp, a leading clinical psychologist and media personality, takes away the scientific stigma of self-help texts and makes happiness available to everyone, particularly those short on time who can simply dip into the book when they need a lift.
