The 10-Day Gi Diet
Author: Govindji, Azmina
ISBN: 9780091906979
Publisher: RANDOM HOUSE UK
Year first published: 01 Mar 2006
Pages: 400
Format: Paperback / softback
Lose up to an inch off your waist in just 10 days
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.
From the bestselling authors of The Gi Plan, The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged.
This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days.
ISBN: 9780091906979
Publisher: RANDOM HOUSE UK
Year first published: 01 Mar 2006
Pages: 400
Format: Paperback / softback
Lose up to an inch off your waist in just 10 days
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.
From the bestselling authors of The Gi Plan, The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged.
This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days.
