Creating Self Esteem

Creating Self Esteem

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Author: Field, Lynda
ISBN: 9780091857349
Publisher: RANDOM HOUSE UK
Year first published: 06 Jan 2001
Pages: 176
Format: Paperback / softback



Creating Self-Esteem, from the bestselling author of 60 Ways to Feel Amazing, is a practical and inspirational approach to developing self-awareness and confidence. Expert counselor Lynda Field shows with warmth and humour how to balance the self at every level - the spiritual, mental, emotional and physical. You will soon discover your true worth and have the tools to realize your full potential.

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