No More PMS!
Author: Stewart, Maryon
ISBN: 9780091816223
Publisher: RANDOM HOUSE UK
Year first published: 05 Dec 1997
Pages: 320
Format: Paperback / softback
No More PMS! No more symptoms
No more suffering-within 4 months.
Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.
No More PMS! draws on over 14 years of scientifically ground -breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:
The cause of PMS
In-depth personal stories
Precise dietary changes, supported by scientific explanation
The role of supplements
Why regular exercise is so important
ISBN: 9780091816223
Publisher: RANDOM HOUSE UK
Year first published: 05 Dec 1997
Pages: 320
Format: Paperback / softback
No More PMS! No more symptoms
No more suffering-within 4 months.
Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.
No More PMS! draws on over 14 years of scientifically ground -breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:
The cause of PMS
In-depth personal stories
Precise dietary changes, supported by scientific explanation
The role of supplements
Why regular exercise is so important
