Emotional Healing In Minutes
Author: Lynch, Valerie
ISBN: 9780007112586
Publisher: HarperCollins Publishers
Year First Published: 2001
Pages: 240
Dimensions: 213mm x 161mm x 15mm
Format: Paperback / softback
Description:
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more
ISBN: 9780007112586
Publisher: HarperCollins Publishers
Year First Published: 2001
Pages: 240
Dimensions: 213mm x 161mm x 15mm
Format: Paperback / softback
Description:
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more
